If you wake up frequently because of grunts in the middle of the night, know that you aren’t the only one. A lot of people suffer from inability to stop snoring, whether it is them or their bed partner snores.
Snoring is known as a condition that comes with noise produced in sleep. Several conditions exists that could be considered as a cause, but in general, it is because blockages are made that are related to the mouth, nose, and throat.
Snoring usually occurs because of the following:
● Extra throat mass. This happens because of excess and long soft uvula or palate and extra tissue present because of fleshy necks. Since throats have limited space, it may not be ideal to have extra muscles hanging from them.